PAP – Pasta, Avocado & Protein

I know this sounds like something from a fitness magazine and I feel as though I’m being really cheeky posting this as it’s so simple. But yesterday we had nothing in the house for bub’s dinner except for the ingredients below and surprisingly the meal was a hit. Fingers crossed it’s still a hit next week! Makes enough for one bub and a hungry adult.

100g of gluten free pasta
1 ripe avocado
Handful of basil leaves (optional)
Squeeze of lemon juice (optional)
1 tin sardines, mackerel or portion of cooked chicken

Cook the gluten free pasta. I find you need to cook it slightly longer than the standard 10mins – otherwise it has a strange chewy texture. Mash or blitz the avocado. Add the basil leaves and lemon juice if using and blitz again. Stir avocado mixture through cooked pasta and mix through the sardines, mackerel or cooked chicken. Serve immediately.



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